Ayurvedic Herbs & Spices

Mother nature has blessed us with multiple natural anti-inflammatory herbs that have been used for years to treat multiple conditions. However with growing number of artificial drugs and medicines, and with the lobbying practice that exists, these natural herbs and spices have been forgotten. In this program, participants will gradually incorporate select spices and herbs renowned for their anti-inflammatory properties. Daily infusion of these spices in the right doses will ensure gradual and sustained reduction in the lesions. There are multiple researched spices that can be beneficial for you. After a detailed analysis of your body type our expert will chalk out the plan of action for you.

Some of the herbs/spices we use in capsule form are

• Curcumin – An extract of Turmeric which is a super anti Inflammatory herb.
• Ginger root – Again has a lot of anti-inflammatory and antioxidant properties.
• Black Pepper – It is known to increase the absorption of ginger and curcumin in the blood stream.
• Boswellia Serrata – This is again used to fight inflammation and promote healthy skin.

It’s essential to note that all herb and spice extracts employed in our program are FDA, FSSAI, or equivalent approved, ensuring their absolute safety. They are also soy and gluten-free.

This therapy commences with conservative doses, gradually progressing to moderate quantities. Over time, we will identify which herb proves most effective for you. Nikish, for instance, found Curcumin effective in 2009-2010, while Ginger root later provided him with substantial benefits.

Throughout the course, you will also participate in multiple sessions on Ayurveda. These sessions will delve into various aspects of Ayurveda, exploring the diverse spices and their associated benefits.